Pineapple Mango Star Fruit Smoothie

Star Fruit or carambola is a fruit native to the Philippines, Indonesia, Malaysia, Vietnam, Thailand and throughout SE Asia and Pacific Islands. The fruit itself is a light green to yellow with smooth, waxy skin. It's crispy and has juicy pulp with sweet and sour flavor.

Health Benefits of Star Fruit

Low calorie exotic fruit
Good source of vitamin C
Full of antioxidants and flavonoids
Waxy peel provides a good amount of dietary fiber

For more information about this fruit, please visit here

Ingredients

1 star fruit or carambola

1 1/2 cup mango, diced

1 cup pineapple

1 1/2 cup coconut milk

1/2 cup plain yogurt

1 cup ice

1 tbsp raw honey

1/2 cup water if smoothie is too thick

Instructions

Add all ingredients to a blender and blend until smooth
Serve immediately or keep refrigerated

Pineapple Mango Star Fruit Smoothie

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Daily Meal

Filipino Cuisine